Enjoli's Journey to
Alcohol Freedom

How simple self care changed my entire life and how these tools continue to set me up for success! Overall I’ve learned that with Self-Responsibility comes great Self Empowerment.

It was June 27, of 22 when I walked away from alcohol! Increasingly over 11 years, I had allowed it to consume my life. I drank IPA, Laguinitas was my favorite!

I would polish off a twelve pack after work nightly during the week. On the weekends I drank at least one case (one case = 24 beers) of Laquinitas on Saturday and one case on Sunday. Often I would pick up an additional six pack on my way back from Costco or I’d send my husband out to get one. At that time I had alopecia and I had gotten used to shaving my head. Thank Goddess I can pull off a shaved head! 

I was 80+ lbs. heavier. I had become so sedentary and allowed many muscles to atrophy including my stomach muscles. My skeletal system was out of balance to the point that I looked like I needed a cane to walk at 43 years old. I was extremely embarrassed. Not only was I drunk or hung over most of the time, I was obese, and I walked like a very old person. There were 80 year olds that were much more spry than I.
 

After experiencing my version of the dark night of the soul, I made the decision to move toward alcohol freedom, I was very pro-active. I even made a plan.

I successfully flushed alcohol from my entire energy field. I do not have the devil on my back. I can be surrounded by people drinking and I have absolutely zero desire. I feel like I never consumed alcohol before and for that, I am truly grateful!

It is a whole new world, A dazzling place I never knew. I am listening to my body. Correcting my posture and stride as needed. Taking full responsibility for myself.

Here I am three years of alcohol freedom. Thank you very much!
My hair is growing! I have shed 80+ lbs. I walk with greater grace and ease every day. I am reverse aging! People tell me I look younger. I am humbled to frequently receive wonderful feedback about my energy. People can feel the love, joy and bliss I intend to generate and activate within others. I am still in constant revelation. I’m getting to know myself no filter, no delusion. Straight up, no chaser! I have fallen in love with myself. I am a wonderful weirdo!

Prior to my freedom, I had feared that I would no longer be the life of the party.
But, I am even more fun without alcohol. AND, I remember what happened last night!

As I reflect on my journey to here and now, I’ve realized the key ingredient to my transformation is self-care. Taking the time for myself. Putting myself first. Checking in more and more frequently, re-aligning as necessary. Actually caring for myself the way I would care for a child or anyone else for that matter.

The tools I’ve employed are accessible to all. So simple, so useful, so overlooked.
And they are free! With only positive side effects. 

I feel absolutely incredible. I want EVERYONE to feel how I feel and even better! If I can do it, you can certainly do it!

We are all figuring out this thing called life. We are all on our own paths leading to the same place… LOVE. It starts with self love, self care. The best thing you can do for yourself, your family and your community is take care of yourself. When your cup is overflowing, you have plenty to give.

I KNOW we are ALL here to enJOY life, create, feel great, enJOY all the goodness. It is our birthright. We just have to get our minds right!

So Set Yourself up for Success with Simple Self Care

One of my favorite quotes is by Henry Ford,
"Whether you think you can or you think you can't, you're right.